Before – Blood pressure 117/80 HR 69
After – Blood pressure 107/70 HR 66
Passed added to Foods – M&M approved
Ingredients
Costco French Toast Bagel (Water Boiled)
Green Valley Lactose Free Cream cheese
Hope this helps. Save money, live healthy and be blessed.
Before – blood pressure 112/73 64HR
After – blood pressure 117/74 70 HR
Passed added to Foods – M&M approved
Ingredients
Wild Salmon
Triple Filtered (Zero TDS) Water
Organic Mixed Vegetables
Sweet onions
Organic ginger
Organic grape tomatoes
Better than Bouillon Organic Chicken Base
Cobram Estate Extra Virgin Olive Oil
Pink salt
Black pepper
Garlic powder
Onion powder
Vitamin C crystals (Citric acid)
Hope this helps. Save money, live healthy and be blessed.
Before – blood pressure 116/77 68 HR
After – blood pressure 115/74 70HR
Passed added to Foods – M&M approved
Ingredients
Organic skinless chicken thighs
Triple Filtered Zero Total Dissolved Solids(TDS) Water
Organic green beans
Organic carrots
Organic ginger
Sweet Onions
Better Than Bouillon Organic Chicken Base
Cobram Estate Extra Virgin Olive Oil
Pink salt
Black pepper
Garlic powder
Onion powder
Hope this helps. Save money, live healthy and be blessed.
Before – Blood pressure 121/75 67 HR.
After – Blood pressure 131/76 81 HR
Story
Noticed a surge in my metrics and zeroed in the beef as the only new addition / change. My weight went up by almost 4 lbs. in one day. The prior trend was downward.
So tried beef again with lettuce and apple cider and the results are above.
Will not buy again. GW.
Hope this helps. Save money, live healthy and be blessed.